Coconut Oil Blog

Just a short tutorial on how to detangle your beautiful natural afro hair. A brief mention on the benefits of coconut oil. How to recognise shedding versus breakage.

My Wife show`s us how to make Coconut oil!
Video Rating: 4 / 5

Visit www.ihealthtube.com Dr. Bruce Fife explains the many benefits of using coconut oil on the skin, including using it as a moisturizer and sun blocker.

Coconut Oil is great for the locs and natural hair. Try it
Video Rating: 5 / 5

Alternative Fuels, Green Technology, Hot Niche, HHO Hybrid, Besthybrid
Most Complete Water Hybrid Diy Guide – Very High Demand, Help People Save Money and Environment! Low Refunds,High Conversions, Refund Protection Guarantee! Alternative fuels,green technology,hot niche
Alternative Fuels, Green Technology, Hot Niche, HHO Hybrid, Besthybrid

Mediterranean Diet fully published book by Emilia Klapp, R.d., B.s.
“Your Heart Needs the Mediterranean Diet” is a fully realized book on the necessities for starting a heart-healthy Mediterranean diet. Every 34 seconds an American dies of heart disease! Who will be next? Everyone needs to read this book.
Mediterranean Diet fully published book by Emilia Klapp, R.d., B.s.

A few Coconut Oil products I can recommend:

Alternative Fuels, Green Technology, Hot Niche, HHO Hybrid, Besthybrid
Most Complete Water Hybrid Diy Guide – Very High Demand, Help People Save Money and Environment! Low Refunds,High Conversions, Refund Protection Guarantee! Alternative fuels,green technology,hot niche
Alternative Fuels, Green Technology, Hot Niche, HHO Hybrid, Besthybrid

Mediterranean Diet fully published book by Emilia Klapp, R.d., B.s.
“Your Heart Needs the Mediterranean Diet” is a fully realized book on the necessities for starting a heart-healthy Mediterranean diet. Every 34 seconds an American dies of heart disease! Who will be next? Everyone needs to read this book.
Mediterranean Diet fully published book by Emilia Klapp, R.d., B.s.

A few Coconut Oil products I can recommend:

Eating In Freedom! Overcome Overeating!
Learn How To Fight Cravings. Lose Weight Through Self-encouragement, Overcome Obsessive Thinking And Rebuild Self-discipline!
Eating In Freedom! Overcome Overeating!

Question by Douglas H: If coconut oil is metabolized immediately by the liver and sent to the bloodstream, Is it acting like a carb?
When balancing ones diet between Protiens,Carbs and Fats; if coconut oil goes directly to the liver to be metabolized, it is behaving like a carb not like a fat. Soo how is it treated in a diet balanced between Protiens, carbs and fats?

Best answer:

Answer by grimmyTea
Coconut oil is a fat, period. *All* digestible fats in your diet are directly absorbed into the bloodstream and head straight for the liver. When you are looking at the breakdown of food into proteins, carbs, and fats for the purposes of a diet, you are looking at what is going into your mouth–nothing more complicated than that.

What do you think? Answer below!

by sweet mustache

Coconut Oil Diet

Seems counter intuitive to some to base a diet on an oil, I’m sure.  But the Coconut oil diet has really become the latest rage, and there’s good evidence to back it up.  You see, coconut oil is unusually rich in medium chain fatty acids (MCT) and lauric acid is the major fatty acid that is derived from the fat of the coconut, easy fuels for the body to burn. The use of coconut oil in the diet helps one to be lean and trim because coconut oil doesn’t convert itself to fat in the body. Coconut oil helps to convert the energy in the body much more quickly and also helps to increase the metabolism. Due to this, the fat in the body burns more effectively. This is because, coconut oil is an MCT, and it creates a lot of heat when converted into energy. In fact, it is said that coconut oil triples the calorie burn in the body and causes the increase in the metabolism and helps the body to burn fat more easily.

Despite the fact that coconut oil has higher levels of saturated fat, approximately 50% of the fatty acids in coconut fat are lauric acid and adding coconut oil as a substitute to polyunsaturated oils helps to suppress appetite, help with weight loss and boost the metabolism. Recent studies have shown that the use of coconut oil helps specifically those who follow an unhealthy lifestyle and some experts have suggested that reverting back to natural foods can definitely help to reverse most of the diseases through the highly refined diet of our modern society.

So how should you use the coconut oil?  Natural health practitioners are recommending about 3 tbsp a day.  Enjoy it in your cooking or add it to your morning shake.  It’s also great in baking.  Its also delicious on rice or just eaten alone.  Of course, you should maintain a healthy diet and exercise to lose weight.  But if you’ve hit a plateau and need a bit of a boost, the coconut oil diet may be just what you need…

Find More Coconut Oil Articles

Question by Lbd: can coconut oil or shea butter cause fungas because it is a food?
I research it online but I only find that coconut oil cures fungas not create it. She told my not to put any food products in my hair. I am enthnic.

Best answer:

Answer by Jenny
OF course it doesn’t.

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Visit www.OrganicCoconutOil.info for more on the use of coconut oil….Dr. Richard Veech of the NIH makes a ketone ester that can help with neurological diseases including Alzheimers.
Video Rating: 5 / 5

Is coconut oil good for the heart? Can kids learn when listening to music during study time? Are there any health issues associated with texting? .. The Christian Broadcasting Network CBN www.cbn.com
Video Rating: 5 / 5